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Finger on the Map

One-to-One

Self-Care Reset – A One-to-One Session with Barbara

Take a deep breath. This is your hour.

Join Barbara for a compassionate, personalised one-to-one session designed to help you reset and reconnect with yourself. With warmth, wisdom, and lived experience, Barbara will gently guide you through a conversation about your current routines, challenges, and emotional well-being.

Together, you’ll co-create a personalised reset plan that honours where you are right now with small, simple rituals that bring rest, nourishment, and joy back into your life.

Whether you're feeling burnt out, overwhelmed, or simply in need of a pause, this session is a gift to yourself. You’ll leave with a renewed sense of clarity, practical self-care strategies, and a heartfelt reminder: you matter.
 

✨ Includes a personalised Self-Care Reset Plan sent after the session

Coaching Session – Let’s Talk About You

This is your hour. A safe space to explore what’s going on in your life, where you want to go, and how you want to grow.

In this one-to-one coaching session, Barbara will gently guide you through a reflective conversation to help you reconnect with your dreams, values, and purpose. Whether you're at a crossroads, thinking about a life change, or quietly nurturing a dream you’ve never spoken out loud—this is your time to be heard.

Barbara combines deep listening, soulful encouragement, and decades of lived experience to help you tune into your inner wisdom and take practical steps forward. You already have the answers within you—this session simply gives you the space to hear them.
 

✨ Perfect for:

  • Women in transition or feeling stuck

  • Anyone exploring a new chapter in life or business

  • Dreamers who are ready to act

One-to-One Sessions with Barbara

Gentle support. Soulful connection. Space to reset, reflect, and grow.

Sometimes, we just need space.
To pause. To speak. To be heard without judgment.
These one-to-one sessions are your invitation to do just that—with care, compassion, and gentle guidance from Barbara.
Whether you're looking to reset your self-care routine or explore your next chapter in life, each session is tailored to meet you exactly where you are.

Self-Care Reset Session

A calming session to help you reconnect with your body, rhythms, and daily wellbeing.

Let’s Talk About You

A soulful conversation to explore where you are now, where you want to go, and what’s waiting to bloom inside you.

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